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simon barnes 10000m row

10,000

Meters

39:46.2

Time

1:59.3

Pace

659

Calories

Average Watts206
Calories Per Hour994
Stroke Rate28

February 05, 2017 14:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.2 10,000 1:59.3 206 994 659 28
2:00.9 500 2:00.9 198 952 32 29
2:00.3 1,000 2:00.3 201 987 33 29
2:00.0 1,500 2:00.0 203 990 33 29
1:59.8 2,000 1:59.8 204 991 33 29
1:59.7 2,500 1:59.7 204 992 33 29
1:59.3 3,000 1:59.3 206 995 33 29
1:59.1 3,500 1:59.1 207 997 33 29
1:59.1 4,000 1:59.1 207 997 33 29
1:59.2 4,500 1:59.2 207 996 33 29
1:59.3 5,000 1:59.3 206 995 33 29
1:59.0 5,500 1:59.0 208 998 33 29
1:59.2 6,000 1:59.2 207 996 33 29
1:59.4 6,500 1:59.4 206 994 33 29
1:59.2 7,000 1:59.2 207 996 33 29
1:58.9 7,500 1:58.9 208 999 33 29
1:59.0 8,000 1:59.0 208 998 33 29
1:58.9 8,500 1:58.9 208 999 33 29
1:58.6 9,000 1:58.6 210 1001 33 29
1:58.7 9,500 1:58.7 209 1000 33 29
1:58.7 10,000 1:58.7 209 1000 33 29