simon barnes 10000m row
10,000
Meters
39:47.1
Time
1:59.3
Pace
658
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
January 29, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 992 | 658 | 29 |
| 2:01.5 | 500 | 2:01.5 | 195 | 948 | 32 | 29 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 29 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 952 | 32 | 29 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 29 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 994 | 33 | 29 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 993 | 33 | 29 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 996 | 33 | 29 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 995 | 33 | 29 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 998 | 33 | 29 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 997 | 33 | 29 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 997 | 33 | 29 |
| 1:59.1 | 6,000 | 1:59.1 | 207 | 997 | 33 | 29 |
| 1:58.9 | 6,500 | 1:58.9 | 208 | 999 | 33 | 29 |
| 1:59.2 | 7,000 | 1:59.2 | 207 | 996 | 33 | 29 |
| 1:59.0 | 7,500 | 1:59.0 | 208 | 998 | 33 | 29 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1000 | 33 | 29 |
| 1:58.7 | 8,500 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:58.7 | 9,000 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:58.7 | 9,500 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:58.0 | 10,000 | 1:58.0 | 213 | 1006 | 33 | 29 |