simon barnes 10000m row

10,000

Meters

39:24.9

Time

1:58.2

Pace

664

Calories

Average Watts212
Calories Per Hour1010
Stroke Rate29

January 15, 2017 12:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:24.9 10,000 1:58.2 212 1010 664 29
2:01.4 500 2:01.4 196 948 32 29
2:00.2 1,000 2:00.2 202 988 33 29
1:59.8 1,500 1:59.8 204 991 33 30
1:59.8 2,000 1:59.8 204 991 33 30
1:59.2 2,500 1:59.2 207 996 33 29
1:59.0 3,000 1:59.0 208 998 33 29
1:59.1 3,500 1:59.1 207 997 33 29
1:58.8 4,000 1:58.8 209 1000 33 29
1:58.8 4,500 1:58.8 209 1000 33 29
1:58.3 5,000 1:58.3 211 1004 33 29
1:58.4 5,500 1:58.4 211 1003 33 29
1:58.2 6,000 1:58.2 212 1005 33 29
1:58.5 6,500 1:58.5 210 1002 33 29
1:58.3 7,000 1:58.3 211 1004 33 29
1:58.3 7,500 1:58.3 211 1004 33 29
1:58.3 8,000 1:58.3 211 1004 33 29
1:57.9 8,500 1:57.9 214 1007 33 29
1:58.1 9,000 1:58.1 212 1005 33 29
1:57.7 9,500 1:57.7 215 1009 33 29
1:46.6 10,000 1:46.6 289 1283 38 30