Sign Up

simon barnes 12500m row

12,500

Meters

49:20.8

Time

1:58.4

Pace

828

Calories

Average Watts211
Calories Per Hour1006
Stroke Rate29

January 14, 2017 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:20.8 12,500 1:58.4 211 1006 828 29
2:00.8 500 2:00.8 199 953 32 29
2:00.2 1,000 2:00.2 202 988 33 29
1:59.9 1,500 1:59.9 203 990 33 29
1:59.7 2,000 1:59.7 204 992 33 29
1:59.5 2,500 1:59.5 205 994 33 29
1:59.6 3,000 1:59.6 205 993 33 29
1:58.9 3,500 1:58.9 208 999 33 29
1:58.8 4,000 1:58.8 209 1000 33 29
1:58.8 4,500 1:58.8 209 1000 33 29
1:58.7 5,000 1:58.7 209 1000 33 29
1:58.5 5,500 1:58.5 210 1002 33 29
1:58.3 6,000 1:58.3 211 1004 33 29
1:58.4 6,500 1:58.4 211 1003 33 29
1:58.5 7,000 1:58.5 210 1002 33 29
1:58.8 7,500 1:58.8 209 1000 33 29
1:58.6 8,000 1:58.6 210 1001 33 29
1:58.7 8,500 1:58.7 209 1000 33 29
1:58.6 9,000 1:58.6 210 1001 33 29
1:58.4 9,500 1:58.4 211 1003 33 29
1:58.0 10,000 1:58.0 213 1006 33 29
1:58.4 10,500 1:58.4 211 1003 33 29
1:58.4 11,000 1:58.4 211 1003 33 29
1:58.1 11,500 1:58.1 212 1005 33 29
1:58.1 12,000 1:58.1 212 1005 33 29
1:48.0 12,500 1:48.0 278 1233 37 32