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simon barnes 12500m row

12,500

Meters

49:21.5

Time

1:58.4

Pace

825

Calories

Average Watts211
Calories Per Hour1002
Stroke Rate29

January 13, 2017 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:21.5 12,500 1:58.4 211 1002 825 29
2:00.2 500 2:00.2 202 988 33 29
1:59.5 1,000 1:59.5 205 994 33 29
1:58.8 1,500 1:58.8 209 1000 33 29
1:58.8 2,000 1:58.8 209 1000 33 29
1:58.7 2,500 1:58.7 209 1000 33 29
1:58.6 3,000 1:58.6 210 1001 33 29
1:58.4 3,500 1:58.4 211 1003 33 29
1:58.6 4,000 1:58.6 210 1001 33 29
1:58.5 4,500 1:58.5 210 1002 33 29
1:58.7 5,000 1:58.7 209 1000 33 29
1:58.4 5,500 1:58.4 211 1003 33 29
1:58.7 6,000 1:58.7 209 1000 33 29
1:58.3 6,500 1:58.3 211 1004 33 29
1:58.1 7,000 1:58.1 212 1005 33 29
1:58.0 7,500 1:58.0 213 1006 33 29
1:58.2 8,000 1:58.2 212 1005 33 29
1:58.1 8,500 1:58.1 212 1005 33 29
1:58.3 9,000 1:58.3 211 1004 33 29
1:58.3 9,500 1:58.3 211 1004 33 29
1:58.3 10,000 1:58.3 211 1004 33 29
1:58.4 10,500 1:58.4 211 1003 33 29
1:57.8 11,000 1:57.8 214 1008 33 29
1:58.0 11,500 1:58.0 213 1006 33 29
1:57.9 12,000 1:57.9 214 1007 33 29
1:57.9 12,500 1:57.9 214 1007 33 30