simon barnes 19:54 row

5,006

Meters

19:54.5

Time

1:59.3

Pace

329

Calories

Average Watts206
Calories Per Hour991
Stroke Rate28

December 13, 2016 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.5 5,006 1:59.3 206 991 329 28
2:01.2 500 2:01.2 197 950 32 29
4:00.7 500 1:59.5 205 994 33 29
5:59.8 500 1:59.1 207 997 33 29
7:58.7 500 1:58.9 208 999 33 29
9:57.5 500 1:58.8 209 1000 33 29
11:56.5 500 1:59.0 208 998 33 28
13:55.5 500 1:59.0 208 998 33 29
15:54.4 500 1:58.9 208 999 33 29
17:53.3 500 1:58.9 208 999 33 29
19:52.5 500 1:59.2 207 996 33 28
19:54.4 6 2:38.3 88 603 0