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simon barnes 10000m row

10,000

Meters

40:56.3

Time

2:02.8

Pace

640

Calories

Average Watts189
Calories Per Hour937
Stroke Rate26

November 13, 2016 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:56.3 10,000 2:02.8 189 937 640 26
2:03.4 500 2:03.4 186 933 32 26
2:03.0 1,000 2:03.0 188 936 32 26
2:02.8 1,500 2:02.8 189 938 32 26
2:03.0 2,000 2:03.0 188 936 32 26
2:03.0 2,500 2:03.0 188 936 32 26
2:03.4 3,000 2:03.4 186 933 32 26
2:02.7 3,500 2:02.7 189 938 32 26
2:03.0 4,000 2:03.0 188 936 32 26
2:03.1 4,500 2:03.1 188 935 32 26
2:03.1 5,000 2:03.1 188 935 32 26
2:03.1 5,500 2:03.1 188 935 32 26
2:03.1 6,000 2:03.1 188 935 32 26
2:03.0 6,500 2:03.0 188 936 32 26
2:02.5 7,000 2:02.5 190 940 32 26
2:02.4 7,500 2:02.4 191 941 32 26
2:02.0 8,000 2:02.0 193 944 32 26
2:02.3 8,500 2:02.3 191 941 32 26
2:02.4 9,000 2:02.4 191 941 32 26
2:02.6 9,500 2:02.6 190 939 32 26
2:02.5 10,000 2:02.5 190 940 32 26