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simon barnes 10000m row

10,000

Meters

39:11.9

Time

1:57.5

Pace

668

Calories

Average Watts215
Calories Per Hour1022
Stroke Rate26

November 10, 2016 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:11.9 10,000 1:57.5 215 1022 668 26
2:00.5 500 2:00.5 200 985 33 26
1:58.9 1,000 1:58.9 208 999 33 27
1:58.8 1,500 1:58.8 209 1000 33 26
1:58.6 2,000 1:58.6 210 1001 33 26
1:58.3 2,500 1:58.3 211 1004 33 26
1:57.1 3,000 1:57.1 218 1045 34 26
1:57.4 3,500 1:57.4 216 1042 34 26
1:57.6 4,000 1:57.6 215 1010 33 26
1:57.6 4,500 1:57.6 215 1010 33 26
1:58.2 5,000 1:58.2 212 1005 33 26
1:57.9 5,500 1:57.9 214 1007 33 26
1:57.4 6,000 1:57.4 216 1042 34 27
1:57.8 6,500 1:57.8 214 1008 33 26
1:57.4 7,000 1:57.4 216 1042 34 26
1:57.7 7,500 1:57.7 215 1009 33 26
1:57.8 8,000 1:57.8 214 1008 33 26
1:56.7 8,500 1:56.7 220 1048 34 26
1:56.0 9,000 1:56.0 224 1055 34 26
1:55.0 9,500 1:55.0 230 1064 34 26
1:55.2 10,000 1:55.2 229 1062 34 26