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simon barnes 10000m row

10,000

Meters

39:40.6

Time

1:59.0

Pace

660

Calories

Average Watts208
Calories Per Hour998
Stroke Rate29

October 06, 2016 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.6 10,000 1:59.0 208 998 660 29
2:00.5 500 2:00.5 200 985 33 29
1:59.8 1,000 1:59.8 204 991 33 29
1:59.6 1,500 1:59.6 205 993 33 29
1:59.4 2,000 1:59.4 206 994 33 29
1:59.1 2,500 1:59.1 207 997 33 29
1:59.2 3,000 1:59.2 207 996 33 29
1:59.1 3,500 1:59.1 207 997 33 29
1:59.2 4,000 1:59.2 207 996 33 29
1:58.9 4,500 1:58.9 208 999 33 29
1:58.9 5,000 1:58.9 208 999 33 29
1:58.9 5,500 1:58.9 208 999 33 29
1:58.8 6,000 1:58.8 209 1000 33 29
1:58.7 6,500 1:58.7 209 1000 33 29
1:58.8 7,000 1:58.8 209 1000 33 29
1:58.9 7,500 1:58.9 208 999 33 29
1:58.8 8,000 1:58.8 209 1000 33 29
1:58.9 8,500 1:58.9 208 999 33 29
1:58.8 9,000 1:58.8 209 1000 33 29
1:58.6 9,500 1:58.6 210 1001 33 29
1:57.7 10,000 1:57.7 215 1009 33 29