simon barnes 2500m row
2,500
Meters
9:49.6
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
October 05, 2016 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,500 | 1:57.9 | 213 | 1019 | 167 | 29 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 29 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 29 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1059 | 34 | 29 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 29 |