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simon barnes 10000m row

10,000

Meters

39:38.9

Time

1:58.9

Pace

660

Calories

Average Watts208
Calories Per Hour998
Stroke Rate29

September 18, 2016 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.9 10,000 1:58.9 208 998 660 29
2:00.7 500 2:00.7 199 984 33 29
1:59.8 1,000 1:59.8 204 991 33 29
1:59.2 1,500 1:59.2 207 996 33 29
1:58.9 2,000 1:58.9 208 999 33 29
1:58.8 2,500 1:58.8 209 1000 33 29
1:58.8 3,000 1:58.8 209 1000 33 29
1:59.0 3,500 1:59.0 208 998 33 29
1:58.8 4,000 1:58.8 209 1000 33 29
1:58.8 4,500 1:58.8 209 1000 33 29
1:58.8 5,000 1:58.8 209 1000 33 29
1:58.7 5,500 1:58.7 209 1000 33 29
1:58.8 6,000 1:58.8 209 1000 33 29
1:58.7 6,500 1:58.7 209 1000 33 29
1:58.8 7,000 1:58.8 209 1000 33 29
1:58.9 7,500 1:58.9 208 999 33 29
1:58.9 8,000 1:58.9 208 999 33 29
1:58.8 8,500 1:58.8 209 1000 33 29
1:58.9 9,000 1:58.9 208 999 33 29
1:58.6 9,500 1:58.6 210 1001 33 29
1:58.2 10,000 1:58.2 212 1005 33 29