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simon barnes 12500m row

12,500

Meters

50:26.1

Time

2:01.0

Pace

808

Calories

Average Watts197
Calories Per Hour961
Stroke Rate27

September 07, 2016 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:26.1 12,500 2:01.0 197 961 808 27
2:03.1 500 2:03.1 188 935 32 26
2:02.2 1,000 2:02.2 192 942 32 26
2:01.7 1,500 2:01.7 194 946 32 26
2:01.9 2,000 2:01.9 193 945 32 26
2:01.6 2,500 2:01.6 195 947 32 26
2:01.9 3,000 2:01.9 193 945 32 26
2:02.0 3,500 2:02.0 193 944 32 26
2:02.1 4,000 2:02.1 192 943 32 26
2:02.5 4,500 2:02.5 190 940 32 26
1:58.9 5,000 1:58.9 208 999 33 29
2:03.0 5,500 2:03.0 188 936 32 27
1:58.8 6,000 1:58.8 209 1000 33 29
2:02.5 6,500 2:02.5 190 940 32 27
1:58.9 7,000 1:58.9 208 999 33 29
2:02.9 7,500 2:02.9 189 937 32 27
1:58.3 8,000 1:58.3 211 1004 33 29
2:02.4 8,500 2:02.4 191 941 32 27
1:58.3 9,000 1:58.3 211 1004 33 29
2:02.3 9,500 2:02.3 191 941 32 26
1:58.0 10,000 1:58.0 213 1006 33 29
2:01.7 10,500 2:01.7 194 946 32 27
1:58.5 11,000 1:58.5 210 1002 33 29
2:02.4 11,500 2:02.4 191 941 32 27
1:58.1 12,000 1:58.1 212 1005 33 29
2:01.9 12,500 2:01.9 193 945 32 26