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simon barnes 10000m row

10,000

Meters

40:31.6

Time

2:01.5

Pace

647

Calories

Average Watts195
Calories Per Hour957
Stroke Rate26

August 20, 2016 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:31.6 10,000 2:01.5 195 957 647 26
2:04.6 500 2:04.6 181 895 31 26
2:04.0 1,000 2:04.0 184 929 32 26
2:03.3 1,500 2:03.3 187 934 32 27
2:03.5 2,000 2:03.5 186 932 32 26
2:02.9 2,500 2:02.9 189 937 32 26
2:02.6 3,000 2:02.6 190 939 32 27
2:02.0 3,500 2:02.0 193 944 32 27
2:02.1 4,000 2:02.1 192 943 32 27
2:02.3 4,500 2:02.3 191 941 32 27
2:02.3 5,000 2:02.3 191 941 32 26
2:02.5 5,500 2:02.5 190 940 32 26
2:02.3 6,000 2:02.3 191 941 32 26
2:02.3 6,500 2:02.3 191 941 32 27
2:02.0 7,000 2:02.0 193 944 32 27
2:02.2 7,500 2:02.2 192 942 32 27
2:02.3 8,000 2:02.3 191 941 32 26
2:02.5 8,500 2:02.5 190 940 32 26
2:02.1 9,000 2:02.1 192 943 32 27
2:01.4 9,500 2:01.4 196 948 32 27
1:42.6 10,000 1:42.6 324 1403 40 33