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simon barnes 12500m row

12,500

Meters

51:20.2

Time

2:03.2

Pace

800

Calories

Average Watts187
Calories Per Hour935
Stroke Rate26

August 13, 2016 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:20.2 12,500 2:03.2 187 935 800 26
2:03.7 500 2:03.7 185 931 32 27
2:02.9 1,000 2:02.9 189 937 32 26
2:03.0 1,500 2:03.0 188 936 32 26
2:02.3 2,000 2:02.3 191 941 32 26
2:02.6 2,500 2:02.6 190 939 32 26
2:02.6 3,000 2:02.6 190 939 32 27
2:02.4 3,500 2:02.4 191 941 32 26
2:02.8 4,000 2:02.8 189 938 32 26
2:02.7 4,500 2:02.7 189 938 32 26
2:02.9 5,000 2:02.9 189 937 32 26
2:03.1 5,500 2:03.1 188 935 32 27
2:03.5 6,000 2:03.5 186 932 32 26
2:03.3 6,500 2:03.3 187 934 32 26
2:03.4 7,000 2:03.4 186 933 32 27
2:03.2 7,500 2:03.2 187 935 32 26
2:03.2 8,000 2:03.2 187 935 32 26
2:03.7 8,500 2:03.7 185 931 32 26
2:03.4 9,000 2:03.4 186 933 32 26
2:03.8 9,500 2:03.8 184 930 32 27
2:03.7 10,000 2:03.7 185 931 32 26
2:03.9 10,500 2:03.9 184 929 32 26
2:03.7 11,000 2:03.7 185 931 32 26
2:03.7 11,500 2:03.7 185 931 32 27
2:03.3 12,000 2:03.3 187 934 32 26
2:03.5 12,500 2:03.5 186 932 32 26