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simon barnes 10000m row

10,000

Meters

40:19.5

Time

2:00.9

Pace

649

Calories

Average Watts198
Calories Per Hour965
Stroke Rate26

June 25, 2016 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:19.5 10,000 2:00.9 198 965 649 26
2:03.7 500 2:03.7 185 931 32 26
2:03.0 1,000 2:03.0 188 936 32 26
2:02.3 1,500 2:02.3 191 941 32 26
2:01.8 2,000 2:01.8 194 945 32 26
2:01.4 2,500 2:01.4 196 948 32 26
2:01.4 3,000 2:01.4 196 948 32 26
2:01.5 3,500 2:01.5 195 948 32 26
2:01.2 4,000 2:01.2 197 950 32 26
2:01.1 4,500 2:01.1 197 951 32 26
2:00.7 5,000 2:00.7 199 984 33 26
2:00.7 5,500 2:00.7 199 984 33 26
2:00.9 6,000 2:00.9 198 952 32 26
2:00.9 6,500 2:00.9 198 952 32 26
2:00.5 7,000 2:00.5 200 985 33 26
2:00.5 7,500 2:00.5 200 985 33 26
2:00.1 8,000 2:00.1 202 989 33 26
1:59.9 8,500 1:59.9 203 990 33 26
1:59.6 9,000 1:59.6 205 993 33 27
1:59.5 9,500 1:59.5 205 994 33 26
1:58.9 10,000 1:58.9 208 999 33 26