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simon barnes 10000m row

10,000

Meters

40:53.8

Time

2:02.6

Pace

639

Calories

Average Watts190
Calories Per Hour937
Stroke Rate25

June 10, 2016 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:53.8 10,000 2:02.6 190 937 639 25
2:04.7 500 2:04.7 180 894 31 26
2:04.5 1,000 2:04.5 181 896 31 26
2:03.7 1,500 2:03.7 185 931 32 25
2:02.9 2,000 2:02.9 189 937 32 25
2:02.4 2,500 2:02.4 191 941 32 25
2:02.6 3,000 2:02.6 190 939 32 26
2:02.8 3,500 2:02.8 189 938 32 25
2:02.6 4,000 2:02.6 190 939 32 25
2:03.0 4,500 2:03.0 188 936 32 26
2:02.8 5,000 2:02.8 189 938 32 25
2:02.6 5,500 2:02.6 190 939 32 25
2:02.5 6,000 2:02.5 190 940 32 25
2:02.2 6,500 2:02.2 192 942 32 26
2:02.4 7,000 2:02.4 191 941 32 25
2:02.5 7,500 2:02.5 190 940 32 25
2:02.5 8,000 2:02.5 190 940 32 25
2:02.5 8,500 2:02.5 190 940 32 25
2:02.2 9,000 2:02.2 192 942 32 26
2:01.6 9,500 2:01.6 195 947 32 26
2:00.5 10,000 2:00.5 200 985 33 26