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simon barnes 12500m row

12,500

Meters

49:09.3

Time

1:57.9

Pace

831

Calories

Average Watts213
Calories Per Hour1014
Stroke Rate28

June 08, 2016 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:09.3 12,500 1:57.9 213 1014 831 28
2:01.1 500 2:01.1 197 951 32 29
2:00.3 1,000 2:00.3 201 987 33 29
1:59.9 1,500 1:59.9 203 990 33 29
1:59.1 2,000 1:59.1 207 997 33 29
1:58.8 2,500 1:58.8 209 1000 33 29
1:58.3 3,000 1:58.3 211 1004 33 29
1:58.5 3,500 1:58.5 210 1002 33 29
1:58.0 4,000 1:58.0 213 1006 33 29
1:58.1 4,500 1:58.1 212 1005 33 29
1:58.1 5,000 1:58.1 212 1005 33 29
1:57.9 5,500 1:57.9 214 1007 33 29
1:58.0 6,000 1:58.0 213 1006 33 29
1:58.0 6,500 1:58.0 213 1006 33 29
1:58.1 7,000 1:58.1 212 1005 33 29
1:58.0 7,500 1:58.0 213 1006 33 29
1:58.1 8,000 1:58.1 212 1005 33 29
1:58.0 8,500 1:58.0 213 1006 33 29
1:58.1 9,000 1:58.1 212 1005 33 29
1:58.2 9,500 1:58.2 212 1005 33 28
1:57.9 10,000 1:57.9 214 1007 33 30
1:57.3 10,500 1:57.3 217 1043 34 29
1:57.3 11,000 1:57.3 217 1043 34 29
1:57.2 11,500 1:57.2 217 1044 34 29
1:56.9 12,000 1:56.9 219 1047 34 29
1:50.1 12,500 1:50.1 262 1177 36 29