simon barnes 39:57 row
10,009
Meters
39:57.8
Time
1:59.7
Pace
659
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
June 04, 2016 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,009 | 1:59.7 | 204 | 989 | 659 | 26 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 26 |
| 8:02.7 | 1,000 | 2:00.0 | 203 | 990 | 66 | 27 |
| 12:01.8 | 1,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 16:01.0 | 1,000 | 1:59.6 | 205 | 993 | 66 | 27 |
| 20:00.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 27 |
| 23:59.3 | 1,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 27:58.4 | 1,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 31:57.7 | 1,000 | 1:59.6 | 204 | 992 | 66 | 27 |
| 35:57.2 | 1,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 39:55.6 | 1,000 | 1:59.2 | 207 | 996 | 66 | 27 |
| 39:57.8 | 9 | 2:02.2 | 192 | 959 | 0 | 27 |