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simon barnes 10000m row

10,000

Meters

40:56.6

Time

2:02.8

Pace

642

Calories

Average Watts189
Calories Per Hour940
Stroke Rate26

May 30, 2016 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:56.6 10,000 2:02.8 189 940 642 26
2:05.1 500 2:05.1 179 892 31 26
2:05.0 1,000 2:05.0 179 892 31 26
2:04.3 1,500 2:04.3 182 926 32 27
2:03.8 2,000 2:03.8 184 930 32 26
2:03.7 2,500 2:03.7 185 931 32 26
2:03.7 3,000 2:03.7 185 931 32 26
2:03.4 3,500 2:03.4 186 933 32 26
2:03.6 4,000 2:03.6 185 932 32 26
2:03.6 4,500 2:03.6 185 932 32 26
2:03.4 5,000 2:03.4 186 933 32 26
2:03.4 5,500 2:03.4 186 933 32 26
2:02.7 6,000 2:02.7 189 938 32 26
2:02.7 6,500 2:02.7 189 938 32 26
2:02.2 7,000 2:02.2 192 942 32 26
2:02.1 7,500 2:02.1 192 943 32 26
2:01.4 8,000 2:01.4 196 948 32 26
2:00.7 8,500 2:00.7 199 984 33 26
2:00.7 9,000 2:00.7 199 984 33 26
2:00.7 9,500 2:00.7 199 984 33 26
2:00.4 10,000 2:00.4 201 986 33 26