simon barnes 10000m row

10,000

Meters

39:58.6

Time

1:59.9

Pace

653

Calories

Average Watts203
Calories Per Hour980
Stroke Rate29

May 22, 2016 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.6 10,000 1:59.9 203 980 653 29
2:03.9 500 2:03.9 184 929 32 30
2:02.6 1,000 2:02.6 190 939 32 29
2:02.2 1,500 2:02.2 192 942 32 29
2:02.1 2,000 2:02.1 192 943 32 29
2:01.8 2,500 2:01.8 194 945 32 29
2:01.5 3,000 2:01.5 195 948 32 29
2:01.3 3,500 2:01.3 196 949 32 30
1:59.6 4,000 1:59.6 205 993 33 29
1:59.1 4,500 1:59.1 207 997 33 29
1:58.8 5,000 1:58.8 209 1000 33 29
1:58.6 5,500 1:58.6 210 1001 33 29
1:58.6 6,000 1:58.6 210 1001 33 29
1:58.8 6,500 1:58.8 209 1000 33 29
1:58.5 7,000 1:58.5 210 1002 33 29
1:58.6 7,500 1:58.6 210 1001 33 29
1:58.7 8,000 1:58.7 209 1000 33 29
1:58.6 8,500 1:58.6 210 1001 33 29
1:58.6 9,000 1:58.6 210 1001 33 29
1:58.4 9,500 1:58.4 211 1003 33 29
1:58.3 10,000 1:58.3 211 1004 33 29