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simon barnes 12500m row

12,500

Meters

48:44.9

Time

1:56.9

Pace

847

Calories

Average Watts219
Calories Per Hour1042
Stroke Rate28

May 19, 2016 21:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:44.9 12,500 1:56.9 219 1042 847 28
2:00.6 500 2:00.6 200 985 33 29
1:58.6 1,000 1:58.6 210 1001 33 29
1:57.8 1,500 1:57.8 214 1008 33 29
1:57.1 2,000 1:57.1 218 1045 34 29
1:56.8 2,500 1:56.8 220 1047 34 29
1:56.8 3,000 1:56.8 220 1047 34 29
1:56.8 3,500 1:56.8 220 1047 34 29
1:56.8 4,000 1:56.8 220 1047 34 29
1:56.8 4,500 1:56.8 220 1047 34 29
1:56.8 5,000 1:56.8 220 1047 34 29
1:56.6 5,500 1:56.6 221 1049 34 29
1:56.7 6,000 1:56.7 220 1048 34 29
1:56.5 6,500 1:56.5 221 1050 34 29
1:56.6 7,000 1:56.6 221 1049 34 29
1:56.7 7,500 1:56.7 220 1048 34 29
1:56.7 8,000 1:56.7 220 1048 34 29
1:56.6 8,500 1:56.6 221 1049 34 29
1:56.7 9,000 1:56.7 220 1048 34 29
1:56.7 9,500 1:56.7 220 1048 34 29
1:56.5 10,000 1:56.5 221 1050 34 29
1:56.5 10,500 1:56.5 221 1050 34 29
1:56.7 11,000 1:56.7 220 1048 34 29
1:56.6 11,500 1:56.6 221 1049 34 29
1:57.0 12,000 1:57.0 219 1046 34 29
1:56.7 12,500 1:56.7 220 1048 34 29