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simon barnes 12500m row

12,500

Meters

49:15.9

Time

1:58.2

Pace

831

Calories

Average Watts212
Calories Per Hour1012
Stroke Rate29

March 11, 2016 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:15.9 12,500 1:58.2 212 1012 831 29
2:01.0 500 2:01.0 198 952 32 29
2:00.3 1,000 2:00.3 201 987 33 29
1:59.9 1,500 1:59.9 203 990 33 29
1:59.3 2,000 1:59.3 206 995 33 29
1:58.9 2,500 1:58.9 208 999 33 29
1:58.4 3,000 1:58.4 211 1003 33 29
1:58.5 3,500 1:58.5 210 1002 33 29
1:58.8 4,000 1:58.8 209 1000 33 29
1:58.7 4,500 1:58.7 209 1000 33 29
1:58.8 5,000 1:58.8 209 1000 33 29
1:58.9 5,500 1:58.9 208 999 33 29
1:58.9 6,000 1:58.9 208 999 33 29
1:58.8 6,500 1:58.8 209 1000 33 29
1:58.6 7,000 1:58.6 210 1001 33 29
1:58.7 7,500 1:58.7 209 1000 33 29
1:58.1 8,000 1:58.1 212 1005 33 29
1:58.2 8,500 1:58.2 212 1005 33 29
1:58.0 9,000 1:58.0 213 1006 33 29
1:57.9 9,500 1:57.9 214 1007 33 29
1:57.7 10,000 1:57.7 215 1009 33 29
1:57.2 10,500 1:57.2 217 1044 34 29
1:57.2 11,000 1:57.2 217 1044 34 29
1:57.2 11,500 1:57.2 217 1044 34 29
1:57.3 12,000 1:57.3 217 1043 34 29
1:50.6 12,500 1:50.6 259 1171 36 29