simon barnes 10000m row
10,000
Meters
41:38.5
Time
2:04.9
Pace
622
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 124 |
October 23, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.5 | 10,000 | 2:04.9 | 180 | 896 | 622 | 25 | 140 |
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 31 | 26 | 120 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 25 | 123 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 888 | 31 | 25 | 127 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 25 | 132 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 892 | 31 | 26 | 133 |
| 2:05.1 | 3,000 | 2:05.1 | 179 | 892 | 31 | 25 | 136 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 25 | 137 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 894 | 31 | 25 | 139 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 893 | 31 | 25 | 140 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 893 | 31 | 25 | 142 |
| 2:04.7 | 5,500 | 2:04.7 | 180 | 894 | 31 | 26 | 144 |
| 2:05.0 | 6,000 | 2:05.0 | 179 | 892 | 31 | 25 | 143 |
| 2:05.1 | 6,500 | 2:05.1 | 179 | 892 | 31 | 25 | 145 |
| 2:05.1 | 7,000 | 2:05.1 | 179 | 892 | 31 | 25 | 146 |
| 2:05.0 | 7,500 | 2:05.0 | 179 | 892 | 31 | 25 | 146 |
| 2:04.8 | 8,000 | 2:04.8 | 180 | 894 | 31 | 25 | 147 |
| 2:04.7 | 8,500 | 2:04.7 | 180 | 894 | 31 | 25 | 148 |
| 2:04.4 | 9,000 | 2:04.4 | 182 | 897 | 31 | 26 | 155 |
| 2:03.9 | 9,500 | 2:03.9 | 184 | 929 | 32 | 26 | 153 |
| 2:02.5 | 10,000 | 2:02.5 | 190 | 940 | 32 | 26 | 156 |
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Workout Graph
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