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simon barnes 10000m row

10,000

Meters

43:16.2

Time

2:09.8

Pace

600

Calories

126

Heart Rate

Average Watts160
Calories Per Hour831
Stroke Rate22
Stroke Count984
Drag Factor123

October 21, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:16.2 10,000 2:09.8 160 831 600 22 126
2:10.3 500 2:10.3 158 828 30 24 114
2:10.0 1,000 2:10.0 159 830 30 23 114
2:10.2 1,500 2:10.2 159 829 30 23 116
2:09.6 2,000 2:09.6 161 833 30 23 120
2:09.5 2,500 2:09.5 161 833 30 23 123
2:09.8 3,000 2:09.8 160 832 30 23 124
2:10.1 3,500 2:10.1 159 830 30 23 124
2:10.1 4,000 2:10.1 159 830 30 23 125
2:10.1 4,500 2:10.1 159 830 30 22 126
2:10.1 5,000 2:10.1 159 830 30 22 128
2:09.8 5,500 2:09.8 160 832 30 23 129
2:09.4 6,000 2:09.4 162 834 30 23 130
2:10.1 6,500 2:10.1 159 830 30 23 130
2:09.6 7,000 2:09.6 161 833 30 23 131
2:09.5 7,500 2:09.5 161 833 30 23 131
2:10.0 8,000 2:10.0 159 830 30 23 133
2:10.0 8,500 2:10.0 159 830 30 23 132
2:09.5 9,000 2:09.5 161 833 30 22 134
2:09.1 9,500 2:09.1 163 836 30 23 136
2:09.3 10,000 2:09.3 162 835 30 23 133

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Workout Graph

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