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simon barnes 1:00:00 row

14,484

Meters

1:00:00.0

Time

2:04.2

Pace

915

Calories

147

Heart Rate

Average Watts182
Calories Per Hour915
Stroke Rate24
Stroke Count1445
Drag Factor127

October 18, 2026 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,484 2:04.2 182 915 915 24 147
2:00.0 478 2:05.5 177 900 30 23 126
4:00.0 476 2:06.0 175 900 30 23 131
6:00.0 479 2:05.2 178 900 30 23 135
8:00.0 479 2:05.2 178 900 30 24 137
10:00.0 479 2:05.2 178 900 30 23 140
12:00.0 478 2:05.5 177 900 30 24 139
14:00.0 479 2:05.2 178 900 30 24 141
16:00.0 478 2:05.5 177 900 30 23 141
18:00.0 478 2:05.5 177 900 30 24 142
20:00.0 479 2:05.2 178 900 30 24 143
22:00.0 477 2:05.7 176 900 30 23 145
24:00.0 477 2:05.7 176 900 30 24 143
26:00.0 477 2:05.7 176 900 30 23 144
28:00.0 479 2:05.2 178 900 30 24 145
30:00.0 480 2:05.0 179 900 30 24 152
32:00.0 480 2:05.0 179 900 30 24 150
34:00.0 480 2:05.0 179 900 30 23 151
36:00.0 480 2:05.0 179 900 30 23 152
38:00.0 480 2:05.0 179 900 30 23 155
40:00.0 482 2:04.4 181 900 30 25 153
42:00.0 481 2:04.7 180 900 30 23 153
44:00.0 481 2:04.7 180 900 30 23 153
46:00.0 483 2:04.2 183 900 30 24 153
48:00.0 484 2:03.9 184 930 31 24 153
50:00.0 484 2:03.9 184 930 31 24 156
52:00.0 487 2:03.2 187 930 31 25 157
54:00.0 493 2:01.7 194 960 32 26 158
56:00.0 497 2:00.7 199 960 32 26 160
58:00.0 499 2:00.2 201 990 33 26 162
1:00:00.0 519 1:55.6 227 1050 35 29 169

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Workout Graph

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