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simon barnes 10000m row

10,000

Meters

41:35.6

Time

2:04.7

Pace

623

Calories

140

Heart Rate

Average Watts180
Calories Per Hour898
Stroke Rate25
Stroke Count1079
Drag Factor124

October 16, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:35.6 10,000 2:04.7 180 898 623 25 140
2:06.3 500 2:06.3 174 883 31 27 123
2:05.6 1,000 2:05.6 177 888 31 26 125
2:05.0 1,500 2:05.0 179 892 31 26 129
2:04.9 2,000 2:04.9 180 893 31 26 132
2:05.0 2,500 2:05.0 179 892 31 26 134
2:04.8 3,000 2:04.8 180 894 31 26 136
2:04.7 3,500 2:04.7 180 894 31 26 138
2:04.7 4,000 2:04.7 180 894 31 25 139
2:04.9 4,500 2:04.9 180 893 31 26 140
2:04.7 5,000 2:04.7 180 894 31 26 141
2:04.7 5,500 2:04.7 180 894 31 25 142
2:04.8 6,000 2:04.8 180 894 31 26 143
2:04.9 6,500 2:04.9 180 893 31 25 143
2:04.8 7,000 2:04.8 180 894 31 26 145
2:04.6 7,500 2:04.6 181 895 31 26 146
2:04.9 8,000 2:04.9 180 893 31 25 146
2:04.1 8,500 2:04.1 183 928 32 26 151
2:04.7 9,000 2:04.7 180 894 31 26 154
2:03.9 9,500 2:03.9 184 929 32 26 155
2:03.6 10,000 2:03.6 185 932 32 26 155

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Workout Graph

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