simon barnes 8:49 row
2,009
Meters
8:49.0
Time
2:11.6
Pace
121
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 124 |
October 11, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.0 | 2,009 | 2:11.6 | 153 | 823 | 121 | 21 | 129 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 120 |
| 8:49.0 | 895 | 2:07.9 | 167 | 864 | 55 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.