simon barnes 10000m row

10,000

Meters

41:39.5

Time

2:04.9

Pace

623

Calories

143

Heart Rate

Average Watts179
Calories Per Hour897
Stroke Rate25
Stroke Count1071
Drag Factor120

October 09, 2026 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:39.5 10,000 2:04.9 179 897 623 25 143
2:06.7 500 2:06.7 172 880 31 27 125
2:05.8 1,000 2:05.8 176 887 31 26 126
2:05.4 1,500 2:05.4 177 889 31 26 130
2:05.3 2,000 2:05.3 178 890 31 26 133
2:04.8 2,500 2:04.8 180 894 31 26 137
2:04.7 3,000 2:04.7 180 894 31 26 138
2:05.1 3,500 2:05.1 179 892 31 26 138
2:05.1 4,000 2:05.1 179 892 31 25 141
2:05.0 4,500 2:05.0 179 892 31 26 142
2:05.1 5,000 2:05.1 179 892 31 25 144
2:05.4 5,500 2:05.4 177 889 31 25 145
2:05.6 6,000 2:05.6 177 888 31 25 146
2:05.5 6,500 2:05.5 177 889 31 25 146
2:05.4 7,000 2:05.4 177 889 31 25 148
2:05.5 7,500 2:05.5 177 889 31 25 150
2:04.7 8,000 2:04.7 180 894 31 25 155
2:04.0 8,500 2:04.0 184 929 32 26 157
2:04.5 9,000 2:04.5 181 896 31 26 155
2:03.6 9,500 2:03.6 185 932 32 26 157
2:02.3 10,000 2:02.3 191 941 32 26 157

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Workout Graph

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