simon barnes 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
623
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
October 09, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 897 | 623 | 25 | 143 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 27 | 125 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 26 | 126 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 26 | 130 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 26 | 133 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 894 | 31 | 26 | 137 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 26 | 138 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 892 | 31 | 26 | 138 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 892 | 31 | 25 | 141 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 892 | 31 | 26 | 142 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 892 | 31 | 25 | 144 |
| 2:05.4 | 5,500 | 2:05.4 | 177 | 889 | 31 | 25 | 145 |
| 2:05.6 | 6,000 | 2:05.6 | 177 | 888 | 31 | 25 | 146 |
| 2:05.5 | 6,500 | 2:05.5 | 177 | 889 | 31 | 25 | 146 |
| 2:05.4 | 7,000 | 2:05.4 | 177 | 889 | 31 | 25 | 148 |
| 2:05.5 | 7,500 | 2:05.5 | 177 | 889 | 31 | 25 | 150 |
| 2:04.7 | 8,000 | 2:04.7 | 180 | 894 | 31 | 25 | 155 |
| 2:04.0 | 8,500 | 2:04.0 | 184 | 929 | 32 | 26 | 157 |
| 2:04.5 | 9,000 | 2:04.5 | 181 | 896 | 31 | 26 | 155 |
| 2:03.6 | 9,500 | 2:03.6 | 185 | 932 | 32 | 26 | 157 |
| 2:02.3 | 10,000 | 2:02.3 | 191 | 941 | 32 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.