simon barnes 5:24 row
1,266
Meters
5:24.5
Time
2:08.1
Pace
78
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 119 |
September 03, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.5 | 1,266 | 2:08.1 | 166 | 865 | 78 | 24 | 130 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 128 |
| 5:24.5 | 99 | 2:03.7 | 185 | 881 | 6 | 24 | 132 |
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Workout Graph
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