simon barnes 10000m row
10,000
Meters
41:47.8
Time
2:05.3
Pace
621
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 121 |
August 30, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.8 | 10,000 | 2:05.3 | 178 | 891 | 621 | 26 | 143 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 26 | 119 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 27 | 125 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 27 | 129 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 27 | 133 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 887 | 31 | 27 | 136 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 27 | 137 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 887 | 31 | 27 | 139 |
| 2:05.5 | 4,000 | 2:05.5 | 177 | 889 | 31 | 27 | 142 |
| 2:05.5 | 4,500 | 2:05.5 | 177 | 889 | 31 | 26 | 143 |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 889 | 31 | 26 | 145 |
| 2:05.2 | 5,500 | 2:05.2 | 178 | 891 | 31 | 26 | 146 |
| 2:05.2 | 6,000 | 2:05.2 | 178 | 891 | 31 | 27 | 145 |
| 2:05.1 | 6,500 | 2:05.1 | 179 | 892 | 31 | 26 | 150 |
| 2:05.1 | 7,000 | 2:05.1 | 179 | 892 | 31 | 26 | 151 |
| 2:05.4 | 7,500 | 2:05.4 | 177 | 889 | 31 | 26 | 151 |
| 2:05.0 | 8,000 | 2:05.0 | 179 | 892 | 31 | 26 | 153 |
| 2:04.8 | 8,500 | 2:04.8 | 180 | 894 | 31 | 27 | 154 |
| 2:04.9 | 9,000 | 2:04.9 | 180 | 893 | 31 | 26 | 157 |
| 2:04.6 | 9,500 | 2:04.6 | 181 | 895 | 31 | 26 | 160 |
| 2:02.4 | 10,000 | 2:02.4 | 191 | 941 | 32 | 27 | 160 |
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Workout Graph
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