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simon barnes 10000m row

10,000

Meters

46:00.3

Time

2:18.0

Pace

577

Calories

110

Heart Rate

Average Watts133
Calories Per Hour752
Stroke Rate19
Stroke Count881
Drag Factor119

June 12, 2026 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:00.3 10,000 2:18.0 133 752 577 19 110
2:18.5 500 2:18.5 132 727 28 21 100
2:18.5 1,000 2:18.5 132 727 28 20 101
2:18.2 1,500 2:18.2 133 755 29 20 104
2:18.2 2,000 2:18.2 133 755 29 20 106
2:17.6 2,500 2:17.6 134 758 29 19 108
2:17.5 3,000 2:17.5 135 759 29 20 108
2:17.7 3,500 2:17.7 134 758 29 19 108
2:17.3 4,000 2:17.3 135 760 29 20 111
2:17.9 4,500 2:17.9 133 757 29 20 112
2:17.6 5,000 2:17.6 134 758 29 19 112
2:17.9 5,500 2:17.9 133 757 29 20 112
2:18.3 6,000 2:18.3 132 754 29 19 112
2:18.2 6,500 2:18.2 133 755 29 19 113
2:18.1 7,000 2:18.1 133 755 29 19 114
2:18.0 7,500 2:18.0 133 756 29 19 112
2:18.7 8,000 2:18.7 131 726 28 18 114
2:18.3 8,500 2:18.3 132 754 29 18 114
2:18.1 9,000 2:18.1 133 755 29 18 117
2:18.0 9,500 2:18.0 133 756 29 18 117
2:17.6 10,000 2:17.6 134 758 29 18 117

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Workout Graph

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