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simon barnes 10000m row

10,000

Meters

41:33.0

Time

2:04.6

Pace

624

Calories

140

Heart Rate

Average Watts181
Calories Per Hour901
Stroke Rate26
Stroke Count1082
Drag Factor120

June 11, 2026 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:33.0 10,000 2:04.6 181 901 624 26 140
2:06.9 500 2:06.9 171 879 31 26 121
2:05.9 1,000 2:05.9 175 886 31 26 123
2:05.4 1,500 2:05.4 177 889 31 26 129
2:04.9 2,000 2:04.9 180 893 31 26 133
2:04.4 2,500 2:04.4 182 897 31 26 136
2:04.6 3,000 2:04.6 181 895 31 26 138
2:04.5 3,500 2:04.5 181 896 31 26 140
2:04.9 4,000 2:04.9 180 893 31 26 141
2:04.8 4,500 2:04.8 180 894 31 26 144
2:04.7 5,000 2:04.7 180 894 31 26 132
2:04.8 5,500 2:04.8 180 894 31 26 102
2:04.5 6,000 2:04.5 181 896 31 26 143
2:04.7 6,500 2:04.7 180 894 31 26 144
2:04.8 7,000 2:04.8 180 894 31 26 151
2:04.5 7,500 2:04.5 181 896 31 26 150
2:04.5 8,000 2:04.5 181 896 31 26 156
2:04.1 8,500 2:04.1 183 928 32 26 154
2:04.1 9,000 2:04.1 183 928 32 26 143
2:03.9 9,500 2:03.9 184 929 32 26 161
2:02.1 10,000 2:02.1 192 943 32 26 159

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Workout Graph

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