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simon barnes 10000m row

10,000

Meters

46:28.7

Time

2:19.4

Pace

560

Calories

110

Heart Rate

Average Watts129
Calories Per Hour722
Stroke Rate18
Stroke Count860
Drag Factor119

June 07, 2026 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:28.7 10,000 2:19.4 129 722 560 18 110
2:18.4 500 2:18.4 132 728 28 21 103
2:19.1 1,000 2:19.1 130 724 28 19 100
2:19.7 1,500 2:19.7 128 721 28 19 104
2:19.3 2,000 2:19.3 129 723 28 19 105
2:19.1 2,500 2:19.1 130 724 28 19 106
2:19.1 3,000 2:19.1 130 724 28 19 107
2:18.9 3,500 2:18.9 131 725 28 19 109
2:19.0 4,000 2:19.0 130 725 28 18 112
2:19.3 4,500 2:19.3 129 723 28 18 111
2:19.4 5,000 2:19.4 129 723 28 19 111
2:19.1 5,500 2:19.1 130 724 28 18 113
2:19.3 6,000 2:19.3 129 723 28 18 114
2:19.1 6,500 2:19.1 130 724 28 19 115
2:19.4 7,000 2:19.4 129 723 28 18 115
2:19.5 7,500 2:19.5 129 722 28 18 115
2:19.8 8,000 2:19.8 128 721 28 18 115
2:20.1 8,500 2:20.1 127 719 28 18 115
2:20.1 9,000 2:20.1 127 719 28 18 116
2:20.8 9,500 2:20.8 125 715 28 18 115
2:20.3 10,000 2:20.3 127 718 28 18 116

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Workout Graph

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