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simon barnes 10000m row

10,000

Meters

43:17.7

Time

2:09.8

Pace

600

Calories

128

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate22
Stroke Count974
Drag Factor121

March 12, 2026 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:17.7 10,000 2:09.8 160 849 600 22 128
2:10.5 500 2:10.5 157 841 30 24 120
2:09.3 1,000 2:09.3 162 857 30 24 116
2:09.7 1,500 2:09.7 160 852 30 24 117
2:09.5 2,000 2:09.5 161 854 30 23 123
2:09.5 2,500 2:09.5 161 854 30 23 123
2:09.9 3,000 2:09.9 160 849 30 23 124
2:10.0 3,500 2:10.0 159 848 30 23 126
2:09.7 4,000 2:09.7 160 852 30 23 127
2:09.9 4,500 2:09.9 160 849 30 23 130
2:09.8 5,000 2:09.8 160 850 30 23 130
2:10.1 5,500 2:10.1 159 847 30 23 129
2:10.2 6,000 2:10.2 159 845 30 22 131
2:10.2 6,500 2:10.2 159 845 30 22 131
2:10.0 7,000 2:10.0 159 848 30 22 133
2:09.8 7,500 2:09.8 160 850 30 22 134
2:09.9 8,000 2:09.9 160 849 30 21 135
2:09.7 8,500 2:09.7 160 852 30 22 136
2:09.8 9,000 2:09.8 160 850 30 21 135
2:10.0 9,500 2:10.0 159 848 30 22 136
2:10.3 10,000 2:10.3 158 844 30 21 134

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Workout Graph

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