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simon barnes 10000m row

10,000

Meters

43:12.6

Time

2:09.6

Pace

600

Calories

135

Heart Rate

Average Watts161
Calories Per Hour833
Stroke Rate21
Stroke Count934
Drag Factor120

February 07, 2026 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:12.6 10,000 2:09.6 161 833 600 21 135
2:10.1 500 2:10.1 159 830 30 24 115
2:10.2 1,000 2:10.2 159 829 30 23 116
2:09.9 1,500 2:09.9 160 831 30 23 121
2:10.1 2,000 2:10.1 159 830 30 22 125
2:09.5 2,500 2:09.5 161 833 30 23 128
2:10.1 3,000 2:10.1 159 830 30 22 130
2:09.4 3,500 2:09.4 162 834 30 22 132
2:09.8 4,000 2:09.8 160 832 30 22 133
2:09.8 4,500 2:09.8 160 832 30 22 135
2:09.5 5,000 2:09.5 161 833 30 22 135
2:09.9 5,500 2:09.9 160 831 30 22 137
2:09.9 6,000 2:09.9 160 831 30 21 139
2:09.8 6,500 2:09.8 160 832 30 21 139
2:09.3 7,000 2:09.3 162 835 30 21 144
2:09.3 7,500 2:09.3 162 835 30 21 144
2:09.2 8,000 2:09.2 162 835 30 21 145
2:09.4 8,500 2:09.4 162 834 30 21 145
2:09.6 9,000 2:09.6 161 833 30 20 146
2:09.3 9,500 2:09.3 162 835 30 20 148
2:08.5 10,000 2:08.5 165 840 30 21 148

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Workout Graph

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