simon barnes 10000m row

10,000

Meters

41:48.1

Time

2:05.4

Pace

625

Calories

81

Heart Rate

Average Watts177
Calories Per Hour897
Stroke Rate26
Stroke Count1084
Drag Factor120

January 15, 2026 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:48.1 10,000 2:05.4 177 897 625 26 81
2:09.1 500 2:09.1 163 836 30 25 64
2:09.3 1,000 2:09.3 162 835 30 24 70
2:09.0 1,500 2:09.0 163 837 30 25 55
2:08.2 2,000 2:08.2 166 870 31 25 122
2:08.2 2,500 2:08.2 166 870 31 25 124
2:08.4 3,000 2:08.4 165 841 30 25 123
2:08.7 3,500 2:08.7 164 839 30 25 126
2:08.5 4,000 2:08.5 165 840 30 25 128
2:08.7 4,500 2:08.7 164 839 30 25 129
2:08.6 5,000 2:08.6 165 839 30 25 128
2:08.7 5,500 2:08.7 164 839 30 25 132
1:54.6 6,000 1:54.6 233 1099 35 29 86
2:09.1 6,500 2:09.1 163 836 30 25 50
1:54.5 7,000 1:54.5 233 1100 35 30 90
2:09.8 7,500 2:09.8 160 832 30 25 51
1:54.4 8,000 1:54.4 234 1101 35 30 34
2:10.1 8,500 2:10.1 159 830 30 24 26
1:55.4 9,000 1:55.4 228 1060 34 30 31
2:09.9 9,500 2:09.9 160 831 30 24 25
1:55.1 10,000 1:55.1 230 1063 34 30 35

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Workout Graph

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