simon barnes 10000m row
10,000
Meters
41:41.9
Time
2:05.0
Pace
621
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 122 |
December 04, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.9 | 10,000 | 2:05.0 | 179 | 893 | 621 | 25 | 135 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 26 | 117 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 885 | 31 | 26 | 119 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 26 | 124 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 26 | 125 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 891 | 31 | 26 | 130 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 26 | 133 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 25 | 134 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 892 | 31 | 25 | 136 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 892 | 31 | 25 | 136 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 893 | 31 | 25 | 138 |
| 2:05.0 | 5,500 | 2:05.0 | 179 | 892 | 31 | 25 | 138 |
| 2:05.0 | 6,000 | 2:05.0 | 179 | 892 | 31 | 25 | 139 |
| 2:05.2 | 6,500 | 2:05.2 | 178 | 891 | 31 | 25 | 140 |
| 2:05.1 | 7,000 | 2:05.1 | 179 | 892 | 31 | 25 | 141 |
| 2:04.9 | 7,500 | 2:04.9 | 180 | 893 | 31 | 25 | 137 |
| 2:04.6 | 8,000 | 2:04.6 | 181 | 895 | 31 | 26 | 142 |
| 2:04.7 | 8,500 | 2:04.7 | 180 | 894 | 31 | 25 | 138 |
| 2:04.7 | 9,000 | 2:04.7 | 180 | 894 | 31 | 26 | 146 |
| 2:04.4 | 9,500 | 2:04.4 | 182 | 897 | 31 | 26 | 148 |
| 2:03.8 | 10,000 | 2:03.8 | 184 | 930 | 32 | 25 | 150 |
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Workout Graph
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