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simon barnes 10000m row

10,000

Meters

42:14.7

Time

2:06.7

Pace

617

Calories

146

Heart Rate

Average Watts172
Calories Per Hour876
Stroke Rate25
Stroke Count1081
Drag Factor119

May 22, 2025 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.7 10,000 2:06.7 172 876 617 25 146
2:09.2 500 2:09.2 162 835 30 24 126
2:08.8 1,000 2:08.8 164 838 30 24 127
2:08.5 1,500 2:08.5 165 840 30 24 132
2:08.1 2,000 2:08.1 167 871 31 24 138
2:08.5 2,500 2:08.5 165 840 30 24 138
2:08.2 3,000 2:08.2 166 870 31 24 139
2:08.6 3,500 2:08.6 165 839 30 25 141
2:09.0 4,000 2:09.0 163 837 30 24 142
2:09.1 4,500 2:09.1 163 836 30 24 141
2:09.2 5,000 2:09.2 162 835 30 25 142
2:09.3 5,500 2:09.3 162 835 30 24 143
2:00.6 6,000 2:00.6 200 985 33 29 158
2:09.5 6,500 2:09.5 161 833 30 25 146
1:58.9 7,000 1:58.9 208 999 33 30 164
2:09.6 7,500 2:09.6 161 833 30 25 150
1:59.3 8,000 1:59.3 206 995 33 30 166
2:10.4 8,500 2:10.4 158 828 30 24 149
2:00.0 9,000 2:00.0 203 990 33 30 166
2:10.9 9,500 2:10.9 156 825 30 24 154
1:59.1 10,000 1:59.1 207 997 33 30 169

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Workout Graph

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