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simon barnes 10000m row

10,000

Meters

42:59.2

Time

2:08.9

Pace

604

Calories

141

Heart Rate

Average Watts163
Calories Per Hour843
Stroke Rate21
Stroke Count940
Drag Factor119

May 19, 2025 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.2 10,000 2:08.9 163 843 604 21 141
2:08.9 500 2:08.9 163 837 30 24 124
2:09.6 1,000 2:09.6 161 833 30 23 127
2:09.8 1,500 2:09.8 160 832 30 22 131
2:09.3 2,000 2:09.3 162 835 30 22 135
2:09.3 2,500 2:09.3 162 835 30 22 136
2:09.3 3,000 2:09.3 162 835 30 22 137
2:09.3 3,500 2:09.3 162 835 30 22 137
2:09.3 4,000 2:09.3 162 835 30 22 139
2:09.9 4,500 2:09.9 160 831 30 22 139
2:10.3 5,000 2:10.3 158 828 30 22 139
2:09.7 5,500 2:09.7 160 832 30 21 141
2:09.9 6,000 2:09.9 160 831 30 21 143
2:10.0 6,500 2:10.0 159 830 30 21 142
2:10.1 7,000 2:10.1 159 830 30 21 144
2:10.3 7,500 2:10.3 158 828 30 20 146
2:09.7 8,000 2:09.7 160 832 30 21 146
2:09.5 8,500 2:09.5 161 833 30 21 149
2:09.6 9,000 2:09.6 161 833 30 20 150
2:09.4 9,500 2:09.4 162 834 30 21 152
1:55.8 10,000 1:55.8 225 1056 34 28 164

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Workout Graph

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