Miguel Caetano

Log

Date Workout Score Ave Comments Action
02/11/21 9:39.6 1,997m 2:25.1

warm up

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02/09/21 12:32.2 3,000m 2:05.3

pace 23

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02/09/21 13:12.1 3,000m 2:12.0

pace 21

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02/09/21 7:02.1 1,446m 2:25.9

warm up

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02/08/21 5:44.7 1,017m 2:49.4

recover

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02/08/21 14:00.0 3,783m 1:51.0

14 min test for Ergo Virtual.
pace 26; max HR 166

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02/08/21 20:04.8 4,467m 2:14.8

warm up

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02/06/21 4:41.9 882m 2:39.8

recover

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02/06/21 3:31.5 1,000m 1:45.7

pace 32

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02/06/21 3:34.6 1,000m 1:47.3

pace 29

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02/06/21 3:35.0 1,000m 1:47.5

pace 30

View workout
02/06/21 13:44.0 2,952m 2:19.5

warm up

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02/05/21 11:45.0 3,000m 1:57.5

pace 24

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02/05/21 11:55.7 3,000m 1:59.2

pace 23

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02/05/21 4:43.2 1,637m 1:26.4

warm up

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02/03/21 30:00.0 7,691m 1:57.0 View workout
02/03/21 10:16.0 2,040m 2:30.9

warm up

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02/02/21 18:00.7 4,111m 2:11.4 View workout
02/01/21 6:43.4 1,366m 2:27.6

recover

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02/01/21 11:09.4 3,000m 1:51.5

pace 27; max HB 178

View workout
02/01/21 11:21.6 3,000m 1:53.6

pace 27; max HB 155

View workout
02/01/21 13:29.9 3,049m 2:12.8

pace 22; max HB 115

View workout
01/30/21 5:42.9 1,024m 2:47.4

recover

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01/30/21 3:35.0 1,000m 1:47.5

pace 28

View workout
01/30/21 3:34.2 1,000m 1:47.1

pace 29

View workout