Jan Egil Hjelle 46:50 row
9,004
Meters
46:50.7
Time
2:36.0
Pace
487
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 108 |
March 25, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.7 | 9,004 | 2:36.0 | 92 | 623 | 487 | 20 | 144 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 135 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 | 140 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 139 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 | 140 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 153 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 | 171 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 | 141 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 171 |
| 45:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 19 | 127 |
| 46:50.7 | 261 | 3:32.0 | 37 | 422 | 13 | 18 | 125 |
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Workout Graph
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