Guillermo Pfaab 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 113 |
March 15, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 788 | 29 | 15 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 15 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 16 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 14 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 16 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 14 |
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Workout Graph
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