Guillermo Pfaab 800m row
800
Meters
3:39.0
Time
2:16.8
Pace
51
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 142 |
March 12, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.0 | 800 | 2:16.8 | 136 | 769 | 51 | 16 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 12 | 15 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 17 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 15 | 18 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 12 | 17 |
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Workout Graph
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