Mike Gratton 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 116 |
March 06, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 992 | 65 | 23 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 23 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 23 |
| 0:47.3 | 600 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 23 |
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Workout Graph
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