Mike Gratton 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
76
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 115 |
January 04, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 65 | 23 | 76 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 13 | 24 | 55 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 13 | 23 | 114 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 24 | 70 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 23 | 70 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 13 | 23 | 71 |
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Workout Graph
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