Russell Tant 18:58 row
3,707
Meters
18:58.8
Time
2:33.6
Pace
201
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 127 |
May 18, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.8 | 3,707 | 2:33.6 | 97 | 635 | 201 | 26 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 678 | 55 | 28 |
| 9:42.2 | 1,000 | 2:25.2 | 114 | 681 | 55 | 28 |
| 14:47.9 | 1,000 | 2:32.8 | 98 | 635 | 54 | 27 |
| 18:56.9 | 707 | 2:56.0 | 64 | 534 | 37 | 23 |
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Workout Graph
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