Russell Tant 5:07 row
976
Meters
5:07.0
Time
2:37.2
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 128 |
May 06, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 976 | 2:37.2 | 90 | 598 | 51 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 5:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
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Workout Graph
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