Russell Tant 3:05 row
581
Meters
3:05.3
Time
2:39.4
Pace
30
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 129 |
April 29, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.3 | 581 | 2:39.4 | 86 | 582 | 30 | 26 |
| 3:05.3 | 582 | 2:39.1 | 87 | 582 | 30 | 26 |
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Workout Graph
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