Russell Tant 5:06 row
879
Meters
5:06.1
Time
2:54.1
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 130 |
April 27, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 879 | 2:54.1 | 66 | 517 | 44 | 21 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 22 |
| 5:06.1 | 22 | 2:18.6 | 131 | 590 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.