Chris Newcombe 31:00 row
7,253
Meters
31:00.0
Time
2:08.2
Pace
453
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 107 |
October 19, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,253 | 2:08.2 | 166 | 876 | 453 | 26 |
| 7:00.0 | 1,593 | 2:11.8 | 153 | 831 | 97 | 25 |
| 14:00.0 | 1,633 | 2:08.5 | 165 | 865 | 101 | 27 |
| 21:00.0 | 1,644 | 2:07.7 | 168 | 891 | 104 | 27 |
| 28:00.0 | 1,657 | 2:06.7 | 172 | 891 | 104 | 28 |
| 31:00.0 | 728 | 2:03.6 | 185 | 940 | 47 | 28 |
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Workout Graph
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